PREPARING YOUR LIVER FOR THE FESTIVE SEASON. Kim Wilson – Lifestyle Health.


The liver performs over 500 essential functions in the body, including detoxification, protein synthesis and the production of cholesterol and bile. It is vital for storing vitamins, minerals and even carbohydrates. It also breaks down ingested toxins such as medications, alcohol and natural byproducts of your metabolism. Taking care of your liver is critical to staying healthy...


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